Monday, January 22, 2024 @ 5:45 pm - 6:45 pm Canceled Workshop: Yoga for Musicians For grades 9 through Adult. This all-levels class will be a hybrid of lecture, movement, and breathwork. The movement focus will be on finding more ease in the body and a more comfortable postural alignment using traditional vinyasa sun salutations along with prehab movements specific to musicians (focusing on the fingers/wrists/forearms/shoulders, as well as some […]
Monday, January 22, 2024 @ 7:30 pm - 8:30 pm Lizak Flute Studio Recital Flute students of Jessica Lizak perform for family and friends. Nichols Performance Hall